Download EBOOK Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook PDF for free


Download EBOOK Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook PDF for free Category: Health
The author of the book: Mary Biancalana
Format files: PDF, EPUB, TXT, DOCX
The size of the: 272 KB
Language: English
ISBN-13: 9781572245631
Edition: New Harbinger Publications
Date of issue: 9 April 2010

Description of the book "Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook":

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas. The book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It also includes an index PDF of all pain and dysfunction symptoms pertaining to the hip and lower back, including pain, numbness, weakness, or restricted range of motion in specific areas, which will enable readers to find the muscles most likely to be the cause of the specific symptoms presented. Although the book is geared toward readers wishing to use the techniques for self-care, one chapter details how health care professionals can add these techniques to their practices.

Download EBOOK Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook PDF for free


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Mary Biancalana

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Download EBOOK Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook PDF for free



Download EBOOK Trigger Point Therapy for Low Back Pain: A Self-treatment Workbook for free

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