Download EBOOK The Better Man Project PDF for free

Download EBOOK The Better Man Project PDF for free Category: Health
The author of the book: Bill Phillips
Format files: PDF, EPUB
The size of the: 5.24 MB
Language: English
ISBN-13: 9781623365554
Edition: Rodale Press Inc.
Date of issue: 1 July 2015

Description of the book "The Better Man Project":

In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humour. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: health and fitness self-tests so readers see how they measure up to other guys their age; a decade-by-decade cheat sheet for diagnostic tests men must have; special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia; a troubleshooter's guide to common PDF ailments and quick fixes; a simple plan for losing weight and preserving muscle mass; answers to 50 questions men are afraid to ask their doctors. Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.

Download EBOOK The Better Man Project PDF for free

Reviews of the The Better Man Project

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Bill Phillips

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Download EBOOK The Better Man Project PDF for free

Download EBOOK The Better Man Project for free

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