Download EBOOK VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally PDF for free


Download EBOOK VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally PDF for free Category: Health
The author of the book: Maggie Howell
Format files: PDF, EPUB, TXT, DOCX
The size of the: 162 KB
Language: English
ISBN-13: 9780954547387
Edition: Maggie Howell
Date of issue: 1 January 2003

Description of the book "VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally":

The VBAC Preparation is a 2 CD set. The first CD is a clearing, releasing and relaxing CD. Using the CD from 20 weeks onwards will help you overcome negative emotions and issues relating to your past caesarean experience. The CD helps you to recognize fears and concerns which are directly connected to your previous experience and then takes you, step by step through a powerful "letting go" exercises. This enables you to "clear the path" and look ahead to the next birth, recognizing that every birth is so unique and every labour is different. The CD then moves you to a new PDF place where you can increase your confidence and inherent trust and belief in your bodies ability to give birth vaginally. The second CD takes you on a guided visualisation through giving birth vaginally. It focuses on increasing your confidence, courage, being in control, ability to communicate effectively and to make decisions in a clear, calm way. The CD also provides the same relaxation and pain management techniques used in the birth preparation CD, helping you to manage the sensations of birth. The VBAC preparation is sold as a set and it is strongly recommended that all mothers planning a ePub VBAC use the first CD before moving on to the second, even if their previous cesearean was elective.

Download EBOOK VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally PDF for free


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Maggie Howell

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Download EBOOK VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally PDF for free



Download EBOOK VBAC I and II Preparation: A Safe and Easy Way to Prepare Emotionally and Physically for Giving Birth Vaginally for free

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