Download EBOOK Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento PDF for free


Download EBOOK Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento PDF for free Category: Health
The author of the book: Vidyamala Burch
Format files: PDF, EPUB, TXT, DOCX
The size of the: 677 KB
Language: English
ISBN-13: 9788499883731
Edition: Editorial Kairós
Date of issue: 1 July 2015

Description of the book "Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento":

After suffering a severe spinal cord injury, author Vidyamala Burch had to face a daily life of chronic illness on her own. Instead of letting her life slowly unravel, she decided to address her physical challenges with acceptance, compassion, and love. In "Vivir bien con el dolor y la enfermedad," Burch gives us the benefits of her courage, showing that the practice of mindfulness can help us face all kinds of health challenges. Based on her experience teaching meditation, she offers instruction and wisdom needed to achieve the five-step model of mindfulness and how to use it to foster healing. This PDF book is both a practical handbook and an inspiring story for those suffering from chronic pain or illness.

Download EBOOK Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento PDF for free


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Vidyamala Burch

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Download EBOOK Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento PDF for free



Download EBOOK Vivir Bien Con El Dolor y La Enfermedad: Mindfulness Para Liberarte del Sufrimiento for free

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