Download EBOOK 50 Things You Can Do Today to Manage Stress at Work PDF for free


Download EBOOK 50 Things You Can Do Today to Manage Stress at Work PDF for free Category: Health
The author of the book: Cary Cooper
Format files: PDF, EPUB
The size of the: 14.30 MB
Language: English
ISBN-13: 9781849533423
Edition: Summersdale Publishers
Date of issue: 1 October 2013

Description of the book "50 Things You Can Do Today to Manage Stress at Work":

In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes. Find out 50 things you can do to manage stress at work today including: identify the causes of stress and learn how to recognise them; develop skills to manage your time more efficiently; increase your resilience at work; learn techniques to cope with office politics PDF; and, find out how you can increase motivation in yourself and your colleagues.

Download EBOOK 50 Things You Can Do Today to Manage Stress at Work PDF for free


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Cary Cooper

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Download EBOOK 50 Things You Can Do Today to Manage Stress at Work PDF for free



Download EBOOK 50 Things You Can Do Today to Manage Stress at Work for free

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