Download EBOOK 50 Things You Can Do Today to Manage Stress PDF for free


Download EBOOK 50 Things You Can Do Today to Manage Stress PDF for free Category: Health
The author of the book: Wendy Green
Format files: PDF, EPUB
The size of the: 6.31 MB
Language: English
ISBN-13: 9781849532020
Edition: Summersdale Publishers
Date of issue: 1 September 2012

Description of the book "50 Things You Can Do Today to Manage Stress":

Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK and Editor of Stress News.

Download EBOOK 50 Things You Can Do Today to Manage Stress PDF for free


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Wendy Green

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Download EBOOK 50 Things You Can Do Today to Manage Stress PDF for free



Download EBOOK 50 Things You Can Do Today to Manage Stress for free

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