Download EBOOK 50 Things You Can Do To Manage Hay Fever PDF for free


Download EBOOK 50 Things You Can Do To Manage Hay Fever PDF for free Category: Health
The author of the book: Wendy Green
Format files: PDF, EPUB
The size of the: 680 KB
Language: English
ISBN-13: 9781849530170
Edition: Summersdale Publishers
Date of issue: 1 October 2011

Description of the book "50 Things You Can Do To Manage Hay Fever":

Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope with hay fever including: * Identify your allergens * Adopt preventative strategies * Choose beneficial foods and supplements * Manage stress and relax to reduce PDF the number and severity of attacks * Find helpful organisations and products

Download EBOOK 50 Things You Can Do To Manage Hay Fever PDF for free


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Wendy Green

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Download EBOOK 50 Things You Can Do To Manage Hay Fever PDF for free



Download EBOOK 50 Things You Can Do To Manage Hay Fever for free

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