The author of the book: Anna Barnes
Format files: PDF, EPUB
The size of the: 993 KB
Edition: Summersdale Publishers
Date of issue: 28 September 2014
Description of the book "50 Tips to Help You De-Stress":There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognize your stress triggers, and learn to take life as it comes, with a calm and balanced outlook.
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