The author of the book: Anna Barnes
Format files: PDF, EPUB
The size of the: 34.94 MB
Edition: Summersdale Publishers
Date of issue: 28 September 2014
Description of the book "50 Tips to Help You Sleep Well":There are times for all of us when, no matter how many sheep we have counted, falling asleep just isn't as easy as it should be. This book of simple, easy-to-follow tips provides you with the tools and techniques needed to understand your sleep patterns, and to make changes that will steer you on the path towards restful sleep.
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