Download EBOOK The 5:2 Fasting Cookbook 100 Recipes for Fasting Days PDF for free


Download EBOOK The 5:2 Fasting Cookbook 100 Recipes for Fasting Days PDF for free Category: Health
The author of the book: Angela Dowden
Format files: PDF, EPUB
The size of the: 997 KB
Language: English
ISBN-13: 9780600628071
Edition: Hamlyn
Date of issue: 16 May 2013

Description of the book "The 5:2 Fasting Cookbook 100 Recipes for Fasting Days":

Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that will motivate you to stay on track. Far from feeling deprived, this book will open your eyes to new taste combinations and ideas for small meals that pack a big flavour PDF punch. As well as contributing to your weight loss and good health, these recipes make for tasty dishes in their own right. Wake up to fragrant Moroccan baked eggs, lunch on Butternut squash frittata and dish up Herby lamb or Sesame salmon at dinner. You can even make room for a treat or two on a fasting day with these recipes for Mango and passionfruit trifle and Strawberry roulade. So, why not give it a try? Change your life for the better by cutting back just two days a week. Includes: guide to the 5:2 diet, over 100 recipes, tips and techniques ePub for portion control and staying motivated, 100 calorie-counted recipes, meal planners, calorie counter.

Download EBOOK The 5:2 Fasting Cookbook 100 Recipes for Fasting Days PDF for free


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Angela Dowden

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Download EBOOK The 5:2 Fasting Cookbook 100 Recipes for Fasting Days PDF for free



Download EBOOK The 5:2 Fasting Cookbook 100 Recipes for Fasting Days for free

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