The author of the book: Franco Columbu
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.23 MB
Edition: McGraw-Hill Education
Date of issue: 1 October 1985
Description of the book "The Bodybuilder's Nutrition Book":Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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