Download EBOOK The Body Code: 4 Genetic Types, 4 Diet Solutions PDF for free
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Category: Health The author of the book: Jay Cooper Format files: PDF, EPUB, TXT, DOCX The size of the: 792 KB Language: English ISBN-13: 9780671026202 Edition: POCKET BOOKS Date of issue: 2 January 2001 |
Description of the book "The Body Code: 4 Genetic Types, 4 Diet Solutions":
If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what "will" work. You can lose weight and achieve optimal health by unlocking "The" BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as PDF individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of ePub energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with "The Body Code."
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Download EBOOK The Body Code: 4 Genetic Types, 4 Diet Solutions for free
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