Download EBOOK The Body Sculpting Bible Express for Men: The Ultimate Workout for Men on the Move PDF for free
The author of the book: Hatherleigh Press
Format files: PDF, EPUB, TXT, DOCX
The size of the: 28.10 MB
Edition: Hatherleigh Press,U.S.
Date of issue: 25 June 2009
Description of the book "The Body Sculpting Bible Express for Men: The Ultimate Workout for Men on the Move":
Get Ripped and Chiseled in Just 21 Minutes a Day
Too often, people find themselves spending more time at the office and less time at the gym. Now thereВ’s a workout that works harder so you can take full advantage of your limited gym time.
From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible Express for Men. This program is targeted to build strength, improve health, and sculpt your body through the course of the 21-Day Challenge.
Now, as an added bonus, this revised PDF edition also includes a 21-Day Meal Planner with 60 recipes to help you refuel your body and get the most out of your fitness routine!
Based on the periodization principles that have made the Body Sculpting Bibles a success, Express Workouts are guaranteed to:
* Chisel and harden your torso and abs
* Build strength and muscle tone all over
* Magnify your shoulders, legs and arms
* Revitalize energy and restore stamina
* Provide a path towards lifelong fitness
Hugo Rivera and James Villepigue challenge you to get fit, toned, and sculpted with a workout so flexible you can use it at home, at ePub the gym, or on your lunch break in your office.
For video channel, online support and much more, visit www.getfitnow.com.
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