Download EBOOK Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder PDF for free


Download EBOOK Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder PDF for free Category: Health
The author of the book: Elizabeth Brondolo
Format files: PDF, EPUB, TXT, DOCX
The size of the: 868 KB
Language: English
ISBN-13: 9780071481533
Edition: McGraw-Hill Contemporary
Date of issue: 10 January 2008

Description of the book "Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder":

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your PDF symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Download EBOOK Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder PDF for free


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Elizabeth Brondolo

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Download EBOOK Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder PDF for free



Download EBOOK Break the Bipolar Cycle: A Day to Day Guide to Living with Bipolar Disorder for free

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