Download EBOOK Clean & Lean Diet: 14 Days to Your Best-Ever Body PDF for free


Download EBOOK Clean & Lean Diet: 14 Days to Your Best-Ever Body PDF for free Category: Health
The author of the book: James Duigan
Format files: PDF, EPUB, TXT, DOCX
The size of the: 153 KB
Language: English
ISBN-13: 9781906868383
Edition: Kyle Books
Date of issue: 16 January 2011

Description of the book "Clean & Lean Diet: 14 Days to Your Best-Ever Body":

Written by Elle Macpherson's personal trainer, this is the only diet book guaranteed to give you the beach-beautiful body you've always wanted. Simple and effective, with no calorie counting or complicated rules, it shows you how to get Clean by following a flexible 14-day meal plan endorsed by nutritionist Alice Sykes, then how to get Lean by honing your body with easy exercises that get results. Illustrated with recipe and step-by-step exercise photography.

Download EBOOK Clean & Lean Diet: 14 Days to Your Best-Ever Body PDF for free


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James Duigan

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Download EBOOK Clean & Lean Diet: 14 Days to Your Best-Ever Body PDF for free



Download EBOOK Clean & Lean Diet: 14 Days to Your Best-Ever Body for free

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