The author of the book: Dr. Russ Harris
Format files: PDF, EPUB
The size of the: 924 KB
Edition: ReadHowYouWant.com Ltd
Date of issue: 21 June 2010
Description of the book "Act with Love":Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.
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