Download EBOOK The Corinne T. Netzer Dieter's Activity Diary PDF for free
The author of the book: Corinne T Netzer
Format files: PDF, EPUB, TXT, DOCX
The size of the: 32.27 MB
Edition: Random House USA Inc
Date of issue: 28 December 2004
Description of the book "The Corinne T. Netzer Dieter's Activity Diary":
KEEP TRACK OF YOUR ACTIVITYВ–AND SEE THE RESULTS!
Exercise plays a crucial role in weight loss and healthy livingВ–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and activeВ–
and follow your progress day by day. YouВ’ll be able to spot and eliminate trouble areas at a glanceВ–with the book that helps you convert sedentary time to active time!
В• An easy, efficient system for recording your daily activities for up to 8 full weeks
В• A weekly PDF progress report to keep you motivated
В• Includes a concise calorie counter for quick reference
В• Valuable tips and information to help you increase your activity
В• Space for writing notes, your food intake, exercise schedules, and more!
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Corinne T Netzer
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