Download EBOOK The Cyclist's Food Guide: Fueling for the Distance PDF for free


Download EBOOK The Cyclist's Food Guide: Fueling for the Distance PDF for free Category: Health
The author of the book: Nancy Clark
Format files: PDF, EPUB, TXT, DOCX
The size of the: 924 KB
Language: English
ISBN-13: 9780971891111
Edition: Createspace
Date of issue: 15 April 2005

Description of the book "The Cyclist's Food Guide: Fueling for the Distance":

The Cyclist's Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned cyclists who want help fueling themselves for long rides, races, tours and cycling adventures that last hours, days or weeks... This easy reader is filled with tips on how to - Eat before, during and after long rides; Manage your day-to-day eating, so you can ride easily but well; Lose weight yet maintain energy to ride up the hills: Add power and pleasure to your cycling adventures. The Cyclist's Food Guide is - A nutrition book that helps you with day to day eating PDF for high energy; A sports nutrition resource with facts about fueling for performance; A food book with easy ideas for meals and snacks; A source of inspiration to help you enjoy your cycling challenges.

Download EBOOK The Cyclist's Food Guide: Fueling for the Distance PDF for free


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Nancy Clark

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Download EBOOK The Cyclist's Food Guide: Fueling for the Distance PDF for free



Download EBOOK The Cyclist's Food Guide: Fueling for the Distance for free

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