Download EBOOK Drops of Nectar: Yoga Relaxation for Rejuvenation PDF for free


Download EBOOK Drops of Nectar: Yoga Relaxation for Rejuvenation PDF for free Category: Health
The author of the book: Shiva Rea
Format files: PDF, EPUB, TXT, DOCX
The size of the: 877 KB
Language: English
ISBN-13: 9781591790525
Edition: SOUNDS TRUE INC
Date of issue: 1 May 2003

Description of the book "Drops of Nectar: Yoga Relaxation for Rejuvenation":

One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish A special breathing technique to balance the flow of lunar and solar energies, and more. Suitable for both experienced yoga students and beginners alike, Drops of Nectar provides two hours of skillful guidance PDF to experience this rejuvenating dimension of yoga any time and anywhere.

Download EBOOK Drops of Nectar: Yoga Relaxation for Rejuvenation PDF for free


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Shiva Rea

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Download EBOOK Drops of Nectar: Yoga Relaxation for Rejuvenation PDF for free



Download EBOOK Drops of Nectar: Yoga Relaxation for Rejuvenation for free

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