Download EBOOK Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis PDF for free


Download EBOOK Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis PDF for free Category: Health
The author of the book: Maggie Howell
Format files: PDF, EPUB, TXT, DOCX
The size of the: 25.30 MB
Language: English
ISBN-13: 9781905220052
Edition: Natal Hypnotherapy
Date of issue: 29 June 2005

Description of the book "Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis":

This award winning Natal Hypnotherapy(t) cd enables you to prepare physically, emotionally and mentally for a vaginal birth after a caesarean. Whatever the reason of your last caesarean experience, this cd helps you move forward and work with your body to birth this baby in the safest and most positive way. VBAC I (25:59") helps you recognise and let go of any negative emotions connected with your previous caesarean experience. Even if you do not feel you have any negative emotions it is still useful to listen to it a few times. VBAC II (34:22") helps you look forward and prepare PDF for your next unique birth experience. There is also a short 15 minute relaxation session to use when you are short on time or simply want a brief relaxation session. By listening to this CD you learn effective breathing, relaxation, visualisation and pain management techniques, helping you build your confidence and trust in your bodies ability to give birth vaginally. The mini guidebook included with this CD provides a wealth of information, tips and ideas on how you can make this birth a positive and empowering experience.

Download EBOOK Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis PDF for free


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Maggie Howell

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Download EBOOK Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis PDF for free



Download EBOOK Effective Preparation for a Vaginal Birth After Caesarean: Self Hypnosis for free

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