The author of the book: Brian L Weiss
Format files: PDF, EPUB, TXT, DOCX
The size of the: 497 KB
Date of issue: 18 October 2010
Description of the book "Eliminar el Estres":Stress is a normal response of the body to daily challenges but the excess of stress that is so frequent in today's world can produce serious problems. Stress can consume and destroy a person's ability to be happy, and by weakening the immune system, it allows chronic illnesses to develop. Changing mental attitudes and learning the simple relaxation techniques in this guide can minimize stress almost completely. The accompanying CD leads readers in a meditation that, with regular practice, can produce deep and long-lasting results.
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