Download EBOOK Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life PDF for free


Download EBOOK Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life PDF for free Category: Health
The author of the book: Jon Gordon
Format files: PDF, EPUB, TXT, DOCX
The size of the: 560 KB
Language: English
ISBN-13: 9780399530890
Edition: Jeremy P Tarcher
Date of issue: 27 October 2005

Description of the book "Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life":

We are overstressed, overworked and overtired - and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy...but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise PDF, nap, connect with natureNeutralize energy vampires, master the flow of money, embrace the energy of silenceConnect (with others and yourself), lead with your heart, learn to love and challenge lifePractical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Download EBOOK Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life PDF for free


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Jon Gordon

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Download EBOOK Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life PDF for free



Download EBOOK Energy Addict: 101 Physical, Mental and Spiritual Ways to Energise Your Life for free

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