Download EBOOK Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity PDF for free


Download EBOOK Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity PDF for free Category: Health
The author of the book: Michael W. Acton
Format files: PDF, EPUB, TXT, DOCX
The size of the: 895 KB
Language: English
ISBN-13: 9781848190030
Edition: Singing Dragon
Date of issue: 15 March 2009

Description of the book "Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity":

The traditional arts of Taijiquan and Qi Gong are sophisticated expressions of Chinese martial. health and spiritual culture. Rooted in China's ancient past they are still practised by many people in China today to achieve good health, mental well-being and a long and active life; commonly called 'Eternal Spring'. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful and accessible way. It expounds their value in our daily lives as a most effective means of combating the stresses, strains and illnesses that are now so much PDF a part of our modern lifestyle and positions these two disciplines as the most comprehensive strategies for health, happiness and rejuvenation currently available. Michael W. Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice, study and teaching. This book will be of use to anyone who is already on this path or who is interested in self-development, health and well-being or the fascinating philosophy and ideas that underpin these traditional Chinese disciplines.

Download EBOOK Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity PDF for free


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Michael W. Acton

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Download EBOOK Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity PDF for free



Download EBOOK Eternal Spring: Taiji Quan, Qi Gong, and the Cultivation of Health, Happiness and Longevity for free

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