The author of the book: Maggie Howell
Format files: PDF, EPUB, TXT, DOCX
The size of the: 450 KB
Edition: Natal Hypnotherapy
Date of issue: 6 July 2005
Description of the book "Fast Post Natal Recovery: Self Hypnosis":This award winning Natal Hypnotherapy(t) CD teaches you deep relaxation with guided visualisation to promote and encourage a fast recovery during the postnatal period. It is a time of bonding, resting and adapting to the immense changes in both you and your baby's life. Taking time out to relax and re-energise will help you stay calmer, respond more instinctively and cope well with all the changes which will bring long term benefits to you both. This CD can be used by all new mothers and can be listened to while feeding your baby or while resting when PDF your baby sleeps. To get the best results from this CD, use it as part of the Natal Hypnotherapy(t) Programme.
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