The author of the book: PH D Karen J Nolan
Format files: PDF, EPUB, TXT, DOCX
The size of the: 788 KB
Edition: POCKET BOOKS
Date of issue: 31 December 2013
Description of the book "The Fat and Cholesterol Counter":With food as your best medicine, you can count on a healthy heart. For the first time ever, the Nutrition Experts have combined their comprehensive research on fat and cholesterol counts into one easy-to-use heart-healthy volume. Protect yourself from the number one cause of death in the U.S. with help from this handy guide based on the most recent, groundbreaking scientific findings. - Contains fat, cholesterol, trans fat, fiber, and sugar values for more than 10,000 foods, including your favorite brand name and restaurant items - Explains why the type of fat you eat may be more important PDF than how much you eat - Explores the difference between the types of fat and cholesterol--what to eat more of, what to eat less of, and what to avoid altogether - Reveals the fascinating truth about sugar, fiber, and your heart
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