Download EBOOK The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity PDF for free


Download EBOOK The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity PDF for free Category: Health
The author of the book: Jason Gyre
Format files: PDF, EPUB, TXT, DOCX
The size of the: 421 KB
Language: English
ISBN-13: 9781905857968
Edition: Watkins Publishing
Date of issue: 1 January 2009

Description of the book "The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity":

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, impaired vision and memory, aid weight-loss and boost physical strength and endurance. Practise the Five Healing Tibetans every day, and learn the secret of PDF how to revitalize your life and maximize your well-being.

Download EBOOK The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity PDF for free


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Jason Gyre

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Download EBOOK The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity PDF for free



Download EBOOK The Five Healing Tibetans: Simple Exercises for Rejuvenation and Longevity for free

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