The author of the book: Ray Kurzweil
Format files: PDF, EPUB
The size of the: 28.46 MB
Edition: Crown Publications
Date of issue: 1 January 1995
Description of the book "10% Solution for A Healthy Life":Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
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