The author of the book: Swami Saradananda
Format files: PDF, EPUB
The size of the: 3.13 MB
Edition: HODDER EDUCATION
Date of issue: 25 March 2011
Description of the book "Amazing Yoga":The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use. IMPROVE YOUR POSTURE TONE YOUR BODY RELEASE STRESS FEEL ENERGIZED FIND PEACE ACHIEVE CLARITY OF MIND
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