The author of the book: Nigel Denby
Format files: PDF, EPUB, TXT, DOCX
The size of the: 181 KB
Edition: John Wiley & Sons Ltd
Date of issue: 30 June 2006
Description of the book "The GL Diet For Dummies":If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
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