Download EBOOK Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers PDF for free


Download EBOOK Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers PDF for free Category: Health
The author of the book: David Perlmutter
Format files: PDF, EPUB, TXT, DOCX
The size of the: 877 KB
Language: English
ISBN-13: 9780316234832
Edition: Little Brown and Company
Date of issue: 22 December 2015

Description of the book "Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers":

The #1 "New York Times" bestseller that exposes the truth about the devastating effects of wheat, sugar, and carbs on the brain. World-renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. Even "healthy" carbs like whole grains can increase risk for dementia, ADHD, anxiety, chronic headaches, depression, and more. In this innovative and persuasive book, Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and PDF how you can spur the growth of new brain cells at any age, take control of your "smart genes," and remedy your most feared maladies without drugs. With a revolutionary four-week plan, GRAIN BRAIN helps you reprogram your genetic destiny for a vibrant future.

Download EBOOK Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers PDF for free


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David Perlmutter

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Download EBOOK Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers PDF for free



Download EBOOK Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers for free

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