The author of the book: Callan Pinckney
Format files: PDF, EPUB
The size of the: 186 KB
Edition: ARROW BOOKS LTD
Date of issue: 18 February 1993
Description of the book "AM/PM Callanetics":Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
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