The author of the book: Susan Smith Jones
Format files: PDF, EPUB, TXT, DOCX
The size of the: 32.51 MB
Edition: Hay House Inc
Date of issue: 30 August 2007
Description of the book "The Healing Power of Naturefoods":While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health PDF and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes.
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