Download EBOOK The Hibernation Diet PDF for free

Download EBOOK The Hibernation Diet PDF for free Category: Health
The author of the book: Mike McInnes
Format files: PDF, EPUB, TXT, DOCX
The size of the: 648 KB
Language: English
ISBN-13: 9780285637375
Edition: Souvenir Press Ltd
Date of issue: 1 September 2007

Description of the book "The Hibernation Diet":

While working with athletes, Mike McInnes discovered that eating fructose-rich foods such as honey helped to burn fat and increase stamina. He also found that the best time to burn fat is while sleeping. Eating honey before bed activates the body’s natural recovery biology, which is fuelled by burning fat. These effects can be maximized by the accompanying 15 minute exercise program that is effective with only three sessions per week. Tested by professional athletes, this dream diet aims at creating a healthier lifestyle and increasing athletic ability rather than just losing weight.

Download EBOOK The Hibernation Diet PDF for free

Reviews of the The Hibernation Diet

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Mike McInnes

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Download EBOOK The Hibernation Diet PDF for free

Download EBOOK The Hibernation Diet for free

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