The author of the book: Matthew McKay
Format files: PDF, EPUB
The size of the: 6.35 MB
Edition: New Harbinger Publications
Date of issue: 1 December 2000
Description of the book "The Anger Control Workbook":Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
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