Download EBOOK Mindfulness-based Cognitive Therapy: Distinctive Features PDF for free


Download EBOOK Mindfulness-based Cognitive Therapy: Distinctive Features PDF for free Category: Medical
The author of the book: Rebecca Crane
Format files: PDF, EPUB, TXT, DOCX
The size of the: 29.45 MB
Language: English
ISBN-13: 9780415445023
Edition: ROUTLEDGE
Date of issue: 1 December 2008

Description of the book "Mindfulness-based Cognitive Therapy: Distinctive Features":

Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness PDF-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

Download EBOOK Mindfulness-based Cognitive Therapy: Distinctive Features PDF for free


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Rebecca Crane

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Download EBOOK Mindfulness-based Cognitive Therapy: Distinctive Features PDF for free



Download EBOOK Mindfulness-based Cognitive Therapy: Distinctive Features for free

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