Download EBOOK Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques PDF for free


Download EBOOK Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques PDF for free Category: Medical
The author of the book: Hazel Howden-Leach
Format files: PDF, EPUB, TXT, DOCX
The size of the: 768 KB
Language: English
ISBN-13: 9781459642904
Edition: ReadHowYouWant.com Ltd
Date of issue: 2 July 2012

Description of the book "Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques":

This book provides a clinically proven self - help approach to pain management based on the authors' work with sufferers at Bradford Hospital. Chronic pain that has lasted more than six months can be caused by a number of factors including stress, prolonged muscle tension and the fact that nerves carrying the pain message have developed a long - term 'memory' for the pain. Cognitive Behavioral Therapy can help patients become more active, relieve negative feelings, reduce their distress and help them to manage pain more effectively.

Download EBOOK Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques PDF for free


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Hazel Howden-Leach

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Download EBOOK Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques PDF for free



Download EBOOK Overcoming Chronic Pain: A Self-Help Guide Using Cognitive Bahvioural Techniques for free

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