Download EBOOK The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness PDF for free


Download EBOOK The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness PDF for free Category: Medical
The author of the book: Marvin Levine
Format files: PDF, EPUB, TXT, DOCX
The size of the: 372 KB
Language: English
ISBN-13: 9781848728516
Edition: Routledge Academic
Date of issue: 17 August 2009

Description of the book "The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness":

This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of PDF forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that ePub self-transformation is the surest path to this happiness.

Download EBOOK The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness PDF for free


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Marvin Levine

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Download EBOOK The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness PDF for free



Download EBOOK The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness for free

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