Download EBOOK Back Poster (Strength Training Anatomy) PDF for free

Download EBOOK Back Poster (Strength Training Anatomy) PDF for free Category: Medical
The author of the book: Frederic Delavier
Format files: PDF, EPUB
The size of the: 31.45 MB
Language: English
ISBN-13: 9780736059329
Edition: Human Kinetics
Date of issue: 1 May 2008

Description of the book "Back Poster (Strength Training Anatomy)":

Using the same masterful anatomical artwork that is featured in the "Strength Training Anatomy" and "Women's Strength Training Anatomy" books, the "Strength Training Anatomy poster series" consists of seven full-color posters that fully illustrate every major muscle group.This region-specific poster, the "Back Poster," presents nine exercise illustrations.-Dumbbell shrugs with rotation-Upright rows with hands spread-One-arm dumbbell rows-Back lat pull-downs-Chin-ups-Seated rows-Bent rows-Good mornings-Back extensionEach illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing PDF the benefits of every back workout.Individual poster size: 24" x 31" (60 x 80 cm).

Download EBOOK Back Poster (Strength Training Anatomy) PDF for free

Reviews of the Back Poster (Strength Training Anatomy)

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Frederic Delavier

Sadly, presently we do not have any info on the actual designer Frederic Delavier. However, we would value should you have just about any info on this, and are also able to supply that. Send out the item to us! We've got each of the examine, and when every piece of information usually are correct, we are going to distribute on our internet site. It is vital for individuals that every real with regards to Frederic Delavier. All of us thanks before hand to get happy to visit meet you!

Download EBOOK Back Poster (Strength Training Anatomy) PDF for free

Download EBOOK Back Poster (Strength Training Anatomy) for free

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