The author of the book: With Steven C. Hayes
Format files: PDF, EPUB
The size of the: 780 KB
Edition: American Psychological Association
Date of issue: 15 January 2009
Description of the book "Acceptance and Commitment Therapy":In ""Acceptance and Commitment Therapy"", Steven C. Hayes works with an African American woman who is dealing with multiple health issues and is struggling with anger and guilt from not living up to her mother's expectations. Hayes teaches the client skills to accept her emotions, to mindfully observe her thoughts, and to recognize that her actions can be determined by personal values instead of guilt.
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