Download EBOOK Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West PDF for free


Download EBOOK Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West PDF for free Category: Medical
The author of the book: Mark (Mark William) Epstein
Format files: PDF, EPUB, TXT, DOCX
The size of the: 338 KB
Language: English
ISBN-13: 9780826457202
Edition: Continuum International Publishing Group Ltd.
Date of issue: 25 October 2001

Description of the book "Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West":

This is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy. It is also a practical guide to how the Buddhist understanding of self and mind make change for the better possible. In psychotherapy, Epstein discovers a vital interpersonal parallel to meditation but he also recognises Western psychology's tendency to focus on problems, either by attempting to eliminate them or by going into them more deeply and how this often results in a frustrating "paralysis of analysis".

Download EBOOK Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West PDF for free


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Mark (Mark William) Epstein

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Download EBOOK Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West PDF for free



Download EBOOK Going on Being: Buddhism and the Way of Change - A Positive Psychology for the West for free

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