Download EBOOK The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga PDF for free


Download EBOOK The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga PDF for free Category: Medical
The author of the book: Jo Ann Staugaard-Jones
Format files: PDF, EPUB
The size of the: 881 KB
Language: English
ISBN-13: 9781905367177
Edition: Lotus Publishing
Date of issue: 1 April 2010

Description of the book "The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga":

"The Anatomy of Exercise & Movement" serves as a bridge between biomechanics and the practice of sport, pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions whilst being exercised. Jo Ann Staugaard-Jones' background in movement sciences has led to a deep interest in the ability of the body to heal itself, specifically through knowledge of muscles and what they can do. Awareness of this potential is key to the prevention of injuries, obviating the need for joint surgery, and the power to maintain health, weight, posture, strength, and perform well in sports PDF are all clearly addressed in "The Anatomy of Exercise & Movement".

Download EBOOK The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga PDF for free


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Jo Ann Staugaard-Jones

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Download EBOOK The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga PDF for free



Download EBOOK The Anatomy of Exercise and Movement: for the Study of Dance, Pilates, Sport and Yoga for free

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