Download EBOOK IBS: An Essential Guide for the Newly Diagnosed PDF for free


Download EBOOK IBS: An Essential Guide for the Newly Diagnosed PDF for free Category: Medical
The author of the book: Heather Van Vorous
Format files: PDF, EPUB, TXT, DOCX
The size of the: 985 KB
Language: English
ISBN-13: 9781841198057
Edition: Robinson Publishing
Date of issue: 26 February 2004

Description of the book "IBS: An Essential Guide for the Newly Diagnosed":

Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise. The First Year: Irritable Bowel Syndrome is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining: * Five PDF key strategies to control symptoms * Ten commandments of eating for IBS * How exercise can help * How stress affects IBS and how to manage it * Effective complementary therapies * How to eat safely at restaurants, with friends and when travelling

Download EBOOK IBS: An Essential Guide for the Newly Diagnosed PDF for free


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Heather Van Vorous

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Download EBOOK IBS: An Essential Guide for the Newly Diagnosed PDF for free



Download EBOOK IBS: An Essential Guide for the Newly Diagnosed for free

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