Download EBOOK Karma Yoga: Bringing Yoga into Your Daily Life PDF for free


Download EBOOK Karma Yoga: Bringing Yoga into Your Daily Life PDF for free Category: Mind, Body & Spirit
The author of the book: Joss Guin
Format files: PDF, EPUB, TXT, DOCX
The size of the: 729 KB
Language: English
ISBN-13: 9781906787189
Edition: Watkins Publishing
Date of issue: 1 August 2009

Description of the book "Karma Yoga: Bringing Yoga into Your Daily Life":

Dating back 2,500 years, Karma Yoga was traditionally practised in an Ashram under the guidance of a teacher or guru. The author has translated this system into something anyone can practise in the modern world with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise: peace, truth, honesty, control, freedom, cleanliness, contentment, will power, insight and surrender. Simple and effective it provides the reader with a completely flexible routine for spiritual and physical growth.

Download EBOOK Karma Yoga: Bringing Yoga into Your Daily Life PDF for free


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Joss Guin

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Download EBOOK Karma Yoga: Bringing Yoga into Your Daily Life PDF for free



Download EBOOK Karma Yoga: Bringing Yoga into Your Daily Life for free

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