Download EBOOK Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character PDF for free


Download EBOOK Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character PDF for free Category: Mind, Body & Spirit
The author of the book: Athanasios Karta Singh Megarisiotis
Format files: PDF, EPUB, TXT, DOCX
The size of the: 12.29 MB
Language: English
ISBN-13: 9781620870693
Edition: Skyhorse Publishing
Date of issue: 15 November 2012

Description of the book "Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character":

Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of awareness because it enables you to experience deeper levels of being by harmonizing both your body and spiritual energy. With over 200 rich full-color photographs, yoga expert Anthanasios Megarisiotis shares the seated postures, breathing techniques, hand positions, and most frequently used mantras.

Download EBOOK Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character PDF for free


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Athanasios Karta Singh Megarisiotis

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Download EBOOK Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character PDF for free



Download EBOOK Kundalini Yoga: Techniques for Developing Strength, Awareness, and Character for free

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