Category: Mind, Body & Spirit|
The author of the book: Susan Shienfield
Format files: PDF, EPUB
The size of the: 592 KB
Edition: Andrews McMeel Publishing
Date of issue: 1 April 2005
Description of the book "The Art of Chakra Balancing":Americans suffering from depression, interest in relaxation, meditation, and stress relief is at an all-time high. The Art of Chakra Balancing comes at just the right time to answer this deep physical and spiritual need. Author Susan Shienfield presents her unique meditation kit-including a 64-page instructional booklet, a set of chakra cards, a quartz crystal, and a guided meditation CD-that helps readers dramatically improve their well-being. The easy-to-grasp instructions outline the basics of chakra balancing while they gently lead the user through the stabilizing process. Balanced chakras lead to many benefits, including: " Stress relief PDF " Boosted immune system " Greater positive energy " Release of negative karmic patterns " Ability to reach goals and aspirations " Greater spiritual enlightenment With affirmations and prompts for written and physical activities, this interactive kit makes an appropriate gift or self-purchase. The meditation tips and techniques work for those new to chakras or already seeking greater balance on their own. This inspiring collection is sure to reach a broad and receptive audience.
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