Download EBOOK The Art of Chi Kung: Making the Most of Your Vital Energy PDF for free


Download EBOOK The Art of Chi Kung: Making the Most of Your Vital Energy PDF for free Category: Mind, Body & Spirit
The author of the book: Wong Kiew Kit
Format files: PDF, EPUB
The size of the: 13.57 MB
Language: English
ISBN-13: 9780091876579
Edition: VERMILION
Date of issue: 2 August 2001

Description of the book "The Art of Chi Kung: Making the Most of Your Vital Energy":

Chi Kung is the Chinese art of developing energy. Widely recognised around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. The Art of Chi Kung explores the principles and philosophy of Chi Kung, explaining all the potential benefits to mind and body, and then takes the reader through a series of main Chi Kung exercises, all of which are fully illustrated. It is the most comprehensive and practical guide to this fascinating and beneficial art available.

Download EBOOK The Art of Chi Kung: Making the Most of Your Vital Energy PDF for free


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Wong Kiew Kit

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Download EBOOK The Art of Chi Kung: Making the Most of Your Vital Energy PDF for free



Download EBOOK The Art of Chi Kung: Making the Most of Your Vital Energy for free

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