Download EBOOK Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep PDF for free


Download EBOOK Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep PDF for free Category: Mind, Body & Spirit
The author of the book: Charlie Morley
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.53 MB
Language: English
ISBN-13: 9781781803318
Edition: Hay House UK Ltd
Date of issue: 4 November 2013

Description of the book "Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep":

In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly. Using music from cutting-edge producers such as Fybe: One, hypnosis inductions from hypnotherapy expert Valerie Austin and PAM (Phased Amplitude Modulation) Audio Technology from Monroe Institute board adviser Dr Phillip Davis, this is not your usual 'go to sleep' CD, but rather a collection of inspired tracks designed to wake us up to the third of our lives that we spend asleep. Based on more than 13 years of personal PDF experience and the best of both Western and Tibetan Buddhist sources, these tracks allow the listener to unlock their own innate capacity for lucid dreaming and mindful sleeping. Bedtime just got interesting...Running Time: Approx. 2 hours CD One: Lucid Living; The Tao of Dozing; What Where You Dreaming About?; Mindfulness of Sleep; CD Two: Dreams of the Future; 'Wake Up and Smile!'; Hypnosis Pre-talk; and Lucid Dreaming Self-Hypnosis.

Download EBOOK Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep PDF for free


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Charlie Morley

Unfortunately, at present we do not possess any information about this designer Charlie Morley. Nevertheless, we may take pleasure in when you have any information regarding this, and are wanting to provide the item. Send it to us! We have all the examine, of course, if all the info are generally correct, we'll distribute on the site. It is vital for people that genuine regarding Charlie Morley. We all thank you upfront if you are willing to visit satisfy us all!

Download EBOOK Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep PDF for free



Download EBOOK Lucid Dreaming, Conscious Sleeping: Guided Meditations for Mindfulness of Dream & Sleep for free

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