Download EBOOK Making Space: Creating a Home Meditation Practice PDF for free


Download EBOOK Making Space: Creating a Home Meditation Practice PDF for free Category: Mind, Body & Spirit
The author of the book: Thich Nhat Hanh
Format files: PDF, EPUB, TXT, DOCX
The size of the: 5.22 MB
Language: English
ISBN-13: 9781937006006
Edition: Parallax Press
Date of issue: 3 April 2012

Description of the book "Making Space: Creating a Home Meditation Practice":

"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home"--

Download EBOOK Making Space: Creating a Home Meditation Practice PDF for free


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Thich Nhat Hanh

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Download EBOOK Making Space: Creating a Home Meditation Practice PDF for free



Download EBOOK Making Space: Creating a Home Meditation Practice for free

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