Category: Mind, Body & Spirit|
The author of the book: Madonna Gauding
Format files: PDF, EPUB, TXT, DOCX
The size of the: 12.21 MB
Edition: Godsfield Press Ltd
Date of issue: 6 July 2009
Description of the book "The Meditation Bible: Godsfield Bibles":The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
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