Download EBOOK Meditacion Para La Relajacion PDF for free

Download EBOOK Meditacion Para La Relajacion PDF for free Category: Mind, Body & Spirit
The author of the book: Geshe Kelsang Gyatso
Format files: PDF, EPUB, TXT, DOCX
The size of the: 33.34 MB
Language: English
ISBN-13: 9788493616915
Edition: Tharpa Publications
Date of issue: 1 January 2009

Description of the book "Meditacion Para La Relajacion":

The three guided meditations offered in this accessible resource allow even the busiest people to enjoy the calming benefits of slowing their thoughts and resting their minds. The stress-reducing and tension-easing techniques are designed to help relax the body and mind, and thus, discover the enlightened experience of inner-serenity and harmony. Convenient for parents, students, businesspeople, and travelers, the Inner Peace, Pure Light, and Inspiration meditations can be practiced anywhere and provide peace of mind, a kinder disposition, and improved relationships.Las tres meditaciones guiadas aquí contenidas permiten que aún la persona má PDF;s ocupada disfrute de los beneficios de una mente apacible y serena. Estas tecnicas de reducción de estr s y desminución de la tension estas diseñadas para ayudarnos a relajar el cuerpo y la mente, y a partir de dicho estado ser capaces de experimentar de armonia y serenidad interior. Diseñadas para padres, estudiantes, gente de negocios y viajeros, estas meditaciones-"Paz interior", "Luz pura" e "Inspiración" -pueden ser practicadas en cualquier lugar, y le permitirán experimentar paz interior, felicidad y una mejoria en sus relaciones ePub.

Download EBOOK Meditacion Para La Relajacion PDF for free

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Geshe Kelsang Gyatso

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Download EBOOK Meditacion Para La Relajacion PDF for free

Download EBOOK Meditacion Para La Relajacion for free

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